Sarvang Yoga Arogya offers classes that fit the way you feel------ as we are offering you to make a full circuit of the body's range of motion with standing postures, twists, backbends, forward folds, balance, and full body Relaxation. We will provide you proper guidance with our best services.
Personal home classes are designed for your convenient and complete package for your family well-being. In personal yoga session at home, we provide various types and techniques of postures, breathing exercises, relaxation and meditation.Join Now
In group yoga session we learn something creative, we do something new, we exchange our experiences to each other. We have deigned various style of yoga and meditation techniques. we categorized many groups, according to age, level and medical conditions.Join Now
Yoga is the art of living. Personality development is impossible without it. This is the A.B.C of yoga. we work on child’s requirement like; self-awareness, I.Q, E.Q, learning, attention, concentration etc. Sarvang Yog Arogya specially designed the kid’s yoga to involved in physical and mindful activities to improve their overall health.Join Now
Stress, anxiety, productivity, management & adjustment are common problem in workplace. In this program we work on how can yoga relax our body & active our mind at workplace. From the report of W.H.O, depression is the most common illness for the corporate sector. Sarvang yog Arogya offering live and virtual yoga and meditation session by experts.Join Now
According to the guided principles of Patanjali's Yoga there are different styles of Yoga that will benefits you in each and every level.
Meditation may be an ancient tradition, but it’s still practiced in cultures all over the world to create a sense of calm and inner harmony with the different techniques.
2 Power yoga + 2 hatha yoga + 2 Iyengar yoga
2 Power yoga + 2 detoxification + 2 Pilates
2 Detoxification + 2 yoga (face pranayama meditation laughter) + 2
2 Pragya yoga + 2 breathing exercises + 2 relaxation + 2 meditation + 2 yagyopathy
Therapeutic yoga + 2 detoxifications + 2 acupressure + 2 naturopathy + 2 yagyopathy
12 Power yoga + 4 meditation + 4 acupressure
4 Classical hatha yoga + 4 meditation + 4 yagyopathy
Dhauti, basti, neti, nauli, tratak, kapalbhati