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Our classes

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Our Classes


Sarvang Yoga Arogya offers classes that fit the way you feel------ as we are offering you to make a full circuit of the body's range of motion with standing postures, twists, backbends, forward folds, balance, and full body Relaxation. We will provide you proper guidance with our best services.

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Personal Home Classes

Personal home classes are designed for your convenient and complete package for your family well-being. In personal yoga session at home, we provide various types and techniques of postures, breathing exercises, relaxation and meditation.

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Personal Online Classes

Sarvang Yoga Arogya offers online yoga and meditation session at zoom or google meet. This is for all, beginners to advance, kids to old age people.

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Group Classes

In group yoga session we learn something creative, we do something new, we exchange our experiences to each other. We have deigned various style of yoga and meditation techniques. we categorized many groups, according to age, level and medical conditions.

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kids Yoga Class

Yoga is the art of living. Personality development is impossible without it. This is the A.B.C of yoga. we work on child’s requirement like; self-awareness, I.Q, E.Q, learning, attention, concentration etc. Sarvang Yog Arogya specially designed the kid’s yoga to involved in physical and mindful activities to improve their overall health.

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Corporate Yoga Class

Stress, anxiety, productivity, management & adjustment are common problem in workplace. In this program we work on how can yoga relax our body & active our mind at workplace. From the report of W.H.O, depression is the most common illness for the corporate sector. Sarvang yog Arogya offering live and virtual yoga and meditation session by experts.

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Styles of Yoga

According to the guided principles of Patanjali's Yoga there are different styles of Yoga that will benefits you in each and every level.

Styles of meditaion

Meditation may be an ancient tradition, but it’s still practiced in cultures all over the world to create a sense of calm and inner harmony with the different techniques.


Our Special Packages


Strength Flexibility Muscle Toning

(General Fitness)


2 Power yoga + 2 hatha yoga + 2 Iyengar yoga 

Price : Rs.4000/-
1 Hour/day

Weight Management Lethargy

(Physical Fitness)


2 Power yoga + 2 detoxification + 2 Pilates 

Price : Rs.4000/-
1 Hour/day

Hair Treatment Glowing Skin

(Beauty With Wellness)


2 Detoxification + 2 yoga (face pranayama meditation laughter) + 2 

Price : Rs.4000/-
1 Hour/day

Stress Anxiety Depression Memory Sleep

(Mental Health)


2 Pragya yoga + 2 breathing exercises + 2 relaxation + 2 meditation + 2 yagyopathy  

Price : Rs.7000/-
1 Hour/day

Toxin Metabolism Irregular Diet & Lifestyle Unbalanced Hormone

(Yoga Therapy For Common Disease)


Therapeutic yoga + 2 detoxifications + 2 acupressure + 2 naturopathy + 2 yagyopathy 

Price : Rs.20000/-
1 Hour/day

Weight Management Stress Management Pain Management

(Holistic Health Management)


12 Power yoga + 4 meditation + 4 acupressure 

Price : Rs.14000/-
1 Hour/day

Mental Peace Self-awareness Lifestyle

( Beyond Fitness)


4 Classical hatha yoga + 4 meditation + 4 yagyopathy 

Price : Rs.8000/-
1 Hour/day

Purification Firmness Steadiness Patience Lightness

(Sshatkarma)


Dhauti, basti, neti, nauli, tratak, kapalbhati 

Price : Rs.4000/-
1 Hour/day

CLASSES SCHEDULE

Morning

    - 5:00 am to 6:00 am
    - 6:00 am to 7:00 am
    - 7:00 am to 8:00 am
    - 8:00 am to 9:00 am
    - 9:00 am to 10:00 am
    - 10:00 am to 11:00 am

Evening

    - 4:00 pm to 5:00 pm
    - 5:00 pm to 6:00 pm
    - 6:00 pm to 7:00 pm
    - 7:00 pm to 8:00 pm